I read every email. I do not always reply quickly — life with two kids and a sleep lab does not leave much spare time — but I do read them all.
hello@bedtimecycle.comResponse time: usually 1-2 weeks. Sometimes faster. Sometimes slower.
Important: Bedtime Cycle is not a medical service. I cannot diagnose sleep disorders, prescribe treatments, or provide personalized medical advice. If you are struggling with chronic insomnia, sleep apnea, or any condition affecting your daily life, please see a board-certified sleep specialist or your primary care physician.
That said, I love hearing your stories. Send them my way.